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Grilled asparagus, strawberries, and cashews on a bed of spinach with a drizzle of raspberry vinaigrette. Pineapple and a boiled egg on the side. |
I really look forward to having no dinner leftovers to eat for lunch, because that means I get to eat a salad. Seriously my favorite lunch is leftover meat and side vegetables or fruits all thrown on top of spinach or other dark greens. In most cases, I don't even need salad dressing because the toppings flavor the salad. Check out a few of my salads from the past month.
All I do is start with a bed of greens (all of my pictured salads are spinach, but you can do any green leafy thing you want). Add a protein meat, fish, nuts, cheese, eggs, cottage cheese is great too. Pile on the fruits or vegetables. Fruits and vegetables are really low in calories. Plus, they are super filling. I just think it is so easy to eat healthy. Eat your veggies, people! And something like this fills me up. Don't forger your water.
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Flank steak and roasted red peppers on a bed of spinach. Cucumber, carrots and ranch on the side. |
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Leftover meat (pork, chicken and beef there was only a little of all) from a restaurant and some BBQ sauce on the side. A bed of spinach with carrots, cucumber, tomato and olives with ranch to dip. |
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Pork from tacos, cheese, avocado and cilantro on a bed of spinach. Carrots, tortilla chips and salsa on the side. |
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Coconut chicken, apple, and pecans on spinach with a drizzle of raspberry vinaigrette. A few carrots to bulk up the meal. |
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Tuna, apple, and pickle on a bed of spinach. Cucumbers and carrots on the side. |
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